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Watch this to understand how cockroaches and their droppings can affect people with asthma, and ways to avoid this trigger.
Learn some ways you can tell that you are controlling your asthma so it's not controlling you.
Follow this checklist to help you keep an asthma diary so you can see how well your asthma is being managed.
Learn how to find your personal best peak flow reading, when your lungs are working their very best.