Management

Step-by-Step: Using Crutches with Step To (Weight Bearing)

Place the bottom of your crutches on the ground about one foot in front of you. Step your injured foot forward between your crutches. Lean forward and put weight down on both your crutches and injured leg. Step your other leg forward and place it next to your injured foot. Repeat steps one through three to keep moving forward.

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Orthopedics

Arm-chair Push-ups - Knee

Watch this video to learn how to do an arm chair push up properly to strengthen your muscles to help you get up from a seated position after joint replacement surgery.

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Orthopedics

Step-by-Step: Standing with Crutches (Non-Weight Bearing)

Here is how to stand using crutches.

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Orthopedics

Step-by-Step: Using Crutches with Swing To (Non-Weight Bearing)

Here is how to use crutches with swing to.

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Orthopedics

Step-by-Step: Standing with Crutches (Weight Bearing)

Here are the steps for standing with crutches, when you are able to put weight on your foot.

Health Centers

Step-by-Step: Using Crutches with Step To (Weight Bearing)

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Related Articles

Arm-chair Push-ups - Knee

Step-by-Step: Standing with Crutches (Non-Weight Bearing)

Step-by-Step: Using Crutches with Swing To (Non-Weight Bearing)

Step-by-Step: Standing with Crutches (Weight Bearing)

Step-by-Step: Using Crutches with Step To (Weight Bearing)

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Related Articles

Arm-chair Push-ups - Knee

Step-by-Step: Standing with Crutches (Non-Weight Bearing)

Step-by-Step: Using Crutches with Swing To (Non-Weight Bearing)

Step-by-Step: Standing with Crutches (Weight Bearing)