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Management

Paso a Paso: Cómo Usar Muletas Con Balanceo (Sin Soportar Peso)

Detén la pierna lesionada en el aire y balancéate en la otra pierna. Levanta y coloca la punta de las

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Orthopedics

Step-by-Step: Standing with Crutches (Weight Bearing)

Here are the steps for standing with crutches, when you are able to put weight on your foot.

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Orthopedics

Step-by-Step: Sitting with Crutches (Non-Weight Bearing)

Here is how to safely sit down using crutches.

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Orthopedics

Step-by-Step: Sitting with Crutches (Weight Bearing)

Here are the steps for sitting with crutches, when you are able to bear weight on your foot.

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Orthopedics

Self-Care for Rheumatoid Arthritis

Watch this to learn some self-care skills for treating rheumatoid arthritis.

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