Your wrist is a complex joint made up of the ends of your arm bones and the eight small bones of your wrist. The two bones in your forearm are the radius and the ulna.
Scoliosis is a condition that causes the spine to curve sideways. It can develop during childhood or adolescence and can range from mild to severe. This video explains how scoliosis occurs and what treatments are available.
An ankle sprain is one of the most common sports injuries. It occurs when your foot turns in on itself, stretching and weakening the ligaments that bridge the ankle and foot bones. This video explains the possible causes, recommended treatment, and what you can do to prevent a sprain.
Watch this video to learn how to do an arm chair push up properly to strengthen your muscles to help you get up from a seated position after joint replacement surgery.
Walking with crutches takes some practice, but it’s not difficult. This video shows you how to use different gaits with your crutches, depending on whether you can put weight on the injured leg or foot.
