Mental Health
Nutrition
Classic Beef Stew
Classic Beef StewIngredients:4lb beef (1-inch cubes)4 carrots (1-inch pieces)4 small onions (halved)1 large potato (bite-sized pieces)1 cup mushrooms (quartered)1 cup water2 garlic cloves (minced)1 tsp cooking oilPreheat oven to 325° FHeat skillet to medium highAdd cooking oilAdd beefCook for 5 minutes or until brownPlace beef into baking dishAdd: carrots, onions, potatoes, mushrooms, garlic, waterMix wellBake at 325°F for 21/2 hoursServe hot. Enjoy!This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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