Skin & Sun Safety
Nutrition
Now, a Health Minute. When you’re pregnant, vitamins and minerals from what you eat support your baby’s growth and development.
Prenatal Vitamins During PregnancyNow, a Health Minute. When you’re pregnant, vitamins and minerals from what you eat support your baby’s growth and development.But as your baby grows, you need more of the good stuff and prenatal vitamins help to fill the gaps.Talk to your healthcare provider about choosing a prenatal vitamin that’s best for you, even before you get pregnant. Make sure your prenatal vitamin includes Iron, Folic Acid, Calcium, Vitamin D, Iodine, and Omega 3 Fatty Acids.Prenatal vitamins are not a substitute for a healthy diet. Eating healthy foods like fruits, veggies, whole grains and protein along with your prenatal vitamin is best for you and your baby.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Featured in
Watch this video to learn how much seafood is healthy to eat during your pregnancy.
Watch this video to learn the importance of limiting caffeine during your pregnancy.
Watch this video to learn how to practice mindful eating during pregnancy.
Pregnancy lasts about 40 weeks and is grouped into three trimesters starting from the first day of your last period. Your body goes through many changes as your baby grows and your bodies are both prepared for your due date of delivery. This program will share some of the normal changes you may experience during each trimester and why it's healthiest for most moms and babies to go the full 40 weeks.
