Healthy Living

Dealing With the Stress of Self-Isolation

Choose a preferred language

Dealing With the Stress of Self-Isolation

You're staying home, but you feel lonely, stressed and anxious. Let's look at some simple ways to manage self-isolation.

To watch the video:

Scan the QR code

Using your mobile device, scan the following code:

 

OR

Go to the website:

www.kramesvideo.com

Enter the prescription code:


 PVO

© 2020 SWARM Interactive, Inc.

Get Connected to a Care Manager

Get Connected
Related Articles
Read article
Wellness
Stay Safe This Winter

Winter weather presents safety challenges inside and outside the home. Being prepared and following these safety tips can help you stay safe and warm.

Read article
Wellness
Body Movement

Tai chi and yoga are 2 forms of nonaerobic movement and controlled breathing that can be practiced to reduce stress and anxiety.

Read article
Wellness
Alanine

Learn about alanine's claims, recommended intake, and warnings.

Read article
Wellness
Cystine

Learn about the claims, recommended intake, and side effects of cystine.