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Definition
Understand what blood pressure is, the health risks of having high blood pressure, the factors that put you at risk for having high blood pressure, and the importance of working with your healthcare provider to control it.
Watch this video to learn how the heart muscle weakens with heart failure, and how heart failure affects your body.
Understand what is provided in a cardiac rehabilitation program and recognize how it contributes to you living a long, heart healthy future.
Watch this to understand how to set goals to take control of your health, and talk to your healthcare provider about the goals you are trying to set.