Nutrition
Simple Salmon with Dill Sauce
Simple Salmon with Dill SauceIngredients:1 fillet salmon (2 lbs)½ cup sour cream (low-fat)½ cup cucumber (finely chopped)2 tbsp soy sauce (low-sodium)1 tsp fresh dill1 tbsp olive oil (optional)Coarse black pepperPreheat oven to 450° FAdd oil to baking panPlace fish in pan (skin-side down)Drizzle soy sauceSprinkle pepperBake for 10 mins per inch of thicknessDill Sauce: combine sour cream, cucumber, dillMix wellRefrigerate until neededFish is done when opaque and flakyTop fish with dill sauceServe hot or coldEnjoy!This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Learn tips and ideas for healthy eating at parties and other get-togethers.
Learn the difference between healthy and unhealthy fats, their role in proper nutrition, and how to cook foods in low-fat way.
Watch this video to learn how to make this healthy meal: Classic Beef Stew.
Watch this video to learn how to make this refreshing drink: Pitcher-Perfect Iced Tea.
